Pick a beverage that will make you cheery and awake, not shaky and irritable. If you have a special occasions drink at your favorite coffee shop, it might be the day to splurge, as long as it doesn’t have substantially more caffeine than your usual cup. Make sure you get your usual cup of Joe, test day is not the best day for a cleanse.If you usually drink coffee, don’t forget to drink coffee Drink a few cups of water before going to bed the night before your exam to keep from suffering the mental effects of dehydration. Hydration has a surprising effect on your mood.Remember that you are trying to reduce your test anxiety as much as possible, and eating your favorite meal is bound to help. Think about choosing some of your favorite foods. This meal should be designed to feed your brain, so think about adding fats (your brain is almost entirely made of fat) with protein and sugar.Sleep will serve you far better than cramming. Getting a good night’s sleep will help your mind relax and be faster at remembering the answers when the test is in front of you. Now that the test is fast approaching, your job should be mentally and physically preparing for the stress of the exam. If you want to actually pass this exam, you will need to study a lot sooner than the night before. If you wish to be a qualified nurse who is able to perform a range of procedures under pressure, then it will take a lot longer than one night to prepare for this exam. If you would simply like to pass than actual retention is not important. Before we go over other more beneficial ways to spend the evening prior to your exam, I want you to think about the outcome you would like from this test. You may think that you’re better off pulling an all-nighter and cramming as much of the textbook into your brain as possible is the best way to study.Get a good night’s sleep the night before Here are a few general tips that can help you prepare the moments before, to be in the best position to begin your exam: There are many test-taking tips floating around the internet. JSprout Digital CNA General exam preparation tips
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